Scientists Reveal 15 Little Habits That Can Lead To A Happier Life

Dated: 03/26/2016

Views: 134



Humans have the awesome ability to boost their mood with little daily actions, but many people don’t know which actions actually make them happy. Instead of simply wishing for happiness, make yourself happier today.

Check out 15 scientifically proven ways to make yourself happier here.

1. Write down 3 things that you are thankful for


Recent research found that writing down 3 things that you are grateful for each week improves your mood and makes you feel more optimistic. Try doing this every Sunday night to boost your mood for the week ahead.

2. Look at the stars


If you feel withdrawn and unhappy, look at the stars on a clear night. A study found that people who have recently felt in awe are more likely to feel curious about the world, and they are more likely to behave generously towards other people.


>> Continue Reading

Want to Advertise on this Site?

Latest Blog Posts

Mtg Interest Rates Increasing What Does It Mean To Me In Dollars And Cents

Mortgage Interest Rates increasing, What does it mean to me in dollars and cents ?Recent stock market drop was reaction to anticipation of quicker interest rate increases, see excerpt from The New

Read More

San Antonio Home For Sale In River Rock Ranch 25559 Painted Rock

25559 Painted Rock, San Antonio, TX 78255This gorgeous one-story home is found in the stunning gated community of River Rock Ranch. Key features include: 4 bedrooms including a guest suite, three

Read More

EXPand Your Real Estate Business

Are you looking to expand your business?This video explains why so many agents/brokers are joining eXp Realty, and wished they joined sooner.CLICK HERE to contact us with any questions or

Read More

Real Estate 2018 What To Expect

Real Estate 2018: What to ExpectAs we head into a new year, the most common question we receive is, “What’s the outlook for real estate in 2018?” It’s not just potential buyers and sellers

Read More